A recent study has sparked a heated debate: Could your sleep aid be a silent threat to your heart? NewsNation brings you a shocking revelation that might keep you up at night.
A study, reported by the American Heart Association, suggests that the long-term use of melatonin supplements may be linked to an increased risk of heart failure hospitalization. This is a surprising twist for a supplement often hailed as a natural, harmless remedy for insomnia.
The research team delved into the potential impact of melatonin on heart health, focusing on adults with chronic insomnia. They analyzed health records from an impressive 130,000+ adults, with half of them being long-term melatonin users. The study's criteria were strict, excluding patients with prior heart failure or those on other sleep medications.
But here's the eye-opener: Over a five-year period, long-term melatonin users were more likely to experience heart failure compared to non-users. This association persisted even after accounting for various risk factors and health conditions.
Lead researcher Nnadi expressed surprise at the findings, stating, "Melatonin is generally considered safe{
